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Roti
Non-Leavened Whole Wheat Flat Bread

Ingredients:

  • 4 cups whole wheat flour, sifted
  • 1 tablespoon melted butter
  • 1/2 cup warm milk
  • 1/2 cup warm water or as needed
  • 1 tablespoon sugar
  • 1 teaspoon salt

Cooking Instructions:

In a large bowl, combine the flour, melted butter, salt and sugar. Make a well in the center and add warm water and milk, mixing it with the flour until a soft dough is formed. Dust kneading board with flour; place the dough on the board and knead for ten minutes or so. Cover with plastic wrap and let rest for an hour or so. Divide the dough into three-inch balls. Flatten the dough balls into 6-7 inch circles. Cover with plastic wrap.

Heat a cast -iron skillet on medium-high heat. Place one roti on the skillet, top-side down and cook for 30 seconds or so. Turn over and cook for another minute until small air pockets emerge. Turn it over once more and cook for another minute. With a lightly-wet towel, press on the roti, forcing it to develop more air pockets. Keep the finished rotis warm in a towel as you continue to prepare other rotis. Serve hot with vegetable or meat preparations.

Creative Nepali Recipes

Appetizer

- Potato Chop
- Samosa
- Chicken Satay
- Chili Papad
- Wild Boar Choyla
- Chicken Phuraula
- Stuffed Phuraula
- Kathmandu Spring Rolls
- Lamb Kothey
- Lamb Tareko
- Bandel Bhutuwa
- Chicken Chilli Rolls
- Stuffed Chatamari
- Nepali Chicken Wings

Meat

- Lamb Choyla
- Lamb Cauliflower Tarkari
- Lamb Thukpa
- Lamb Tomato Tarkari
- Lamb Spinach Tarkari
- Lamb Daikon Tarkari
- Lamb Sukuti Chili
- Lamb Chili Meatballs
- Keema Sekuwa
- Lamb Chili Bhutuwa
- Lamb Tarkari
- Lamb Bhutuwa
- Lamb Sukuti
- Gorkhali Lamb Cutlets
- Lamb Saag Tarkari
- Lamb Pumpkin Tarkari
- Lamb Stuffed Cabbage Rolls
- Lamb Chili Sekuwa
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- Keema Bhutuwa
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Soups

- Gundruk Suruwa
- Lamb Quantee
- Spinach & Lentil Suruwa
- Chickpea Suruwa
- Nepali Dal
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Polutry

- Himalayan Sekuwa
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- Mango Chicken Tarkari
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- Chicken Chow Chow
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- Chicken Tareko
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- Mushroom Chicken Tarkari
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Momo

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- Classic Momo Achar
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Vegeterian

- Cheese Stuffed Cabbage Rolls
- Pumpkin Vine Tips Tarkari
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- Cauliflower & Potato
- Asparagus Bhutuwa
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Breverage

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Aachar

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Dessert

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Seafood

- Fish Sekuwa
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Marinades

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Rice & Rotis

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Nepal Standard Time
Tuesday
March 19, 2024, 9:08 AM