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Chicken Eggplant Bhutuwa
Tender Chicken Stir-Fried with Eggplant, Nepali Style

Ingredients:

  • 2 lbs. chicken breasts, cut into 1-in pieces (can be substituted with lamb)
  • 3 cups eggplant, cut into 1-in long, 1/4-in strips
  • 1 cup tomatoes, sliced
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, finely grated
  • 5 dried whole red chilies
  • 1 teaspoon whole cumin seeds
  • 1 teaspoon cumin powder
  • 1 teaspoon curry powder
  • 1/2 teaspoon chili powder
  • 1 teaspoon turmeric
  • 2 tablespoons cooking oil for browning
  • 2 tablespoons cooking oil for stir frying
  • 1 cup broth or water
  • 1 tablespoon cilantro, finely chopped, for garnish
  • Salt and Pepper

Cooking Instructions:

In a large bowl, combine chicken pieces with 1/2 teaspoon of turmeric, salt and pepper. Mix well, cover, and let marinate for 30 minutes. In a non-stick pan, heat four tablespoons of cooking oil. Brown chicken on all sides, and set aside. Drain excess oil. Heat two tablespoons of oil and add cumin seeds and dried whole chilies; fry until dark. Put turmeric, garlic, ginger, cumin powder, chili powder and curry powder; stir for a minute or so. Add eggplant pieces, salt and pepper; stir-fry until slightly wilted. Add tomatoes and chicken pieces. Add broth if required. Stir-fry the chicken mixture for 10 min or until chicken is cooked tender. Cook in low heat till the excess liquid is evaporated off. Adjust seasoning with salt and pepper. Garnish with chopped cilantro. Serve with rice, or roti (flat bread).

Creative Nepali Recipes

Appetizer

- Chicken Satay
- Stuffed Phuraula
- Stuffed Chatamari
- Wild Boar Choyla
- Nepali Chicken Wings
- Samosa
- Chili Papad
- Chicken Chilli Rolls
- Chicken Phuraula
- Potato Chop
- Bandel Bhutuwa
- Lamb Tareko
- Kathmandu Spring Rolls
- Lamb Kothey

Rice & Rotis

- Gorkhali Stuffed Naan
- Nepali Steamed Rice
- Roti
- Gorkhali Naan
- Rice Bhuteko
- Stuffed Roti
- Himalayan Rice Pilaf

Aachar

- Spiced Gundruk
- Tomato Shrimp Achar
- Ginger Chili Achar
- Momo Achar
- Mango Chutney
- Radish Achar
- Himalayan Chutney
- Potato Achar
- Gundruk Sadheko
- Cucumber Achar
- Garlic Chili Achar
- Chili Achar
- Tomato Achar

Breverage

- Lassi
- Papaya Lassi
- Nepali Chiya
- Himalayan Salty Butter Tea
- Mango Lassi
- Nepali Specied Chiya

Marinades

- Sukuti Marinade
- Nepali Meat Masala
- Nepali Garam Masala
- Chicken Sekuwa Marinade
- Seafood Sekuwa Marinade
- Lamb Sekuwa Marinade
- Nepali Chicken Masala
- Nepali Vegetable Masala
- Nepali Seafood Masala

Soups

- Chickpea Suruwa
- Nepali Dal
- Lamb Quantee
- Spinach & Lentil Suruwa
- Lamb Barley Soup
- Vegeterian Quantee
- Gundruk Suruwa

Seafood

- Fish Chilli Bhutuwa
- Gorkhali Shrimp Chili
- Lapsi Shrimp Tarkari
- Shrimp Sekuwa
- Fish Sukuti
- Fish Poleko
- Himalayan Sesame Shrimp
- Himalayan Mango Shrimp
- Shrimp Bhutuwa
- Fish Tareko
- Shrimp Choyla
- Fish Tarkari
- Fish Sekuwa

Dessert

- Rasbari
- Khuwa Barfi
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- Cheese Barfi
- Nepali Pistachio Ice Cream
- Anarasa
- Nepali Chiya
- Arsa
- Carrot Barfi
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Meat

- Lamb Spinach Tarkari
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- Lamb Thukpa
- Lamb Stuffed Cabbage Rolls
- Keema Sekuwa
- Gorkhali Lamb Cutlets
- Lamb Poleko
- Lamb Sukuti
- Lamb Daikon Tarkari
- Lamb Tarkari
- Lamb Sukuti Chili
- Lamb Chili Sekuwa
- Lamb Chili Bhutuwa
- Lamb Pumpkin Tarkari
- Lamb Choyla
- Lamb Chili Meatballs
- Lamb Sekuwa
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- Keema Bhutuwa
- Lamb Saag Tarkari
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Polutry

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- Duck Poleko
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- Chicken Zucchini Bhutuwa
- Chicken Tomato Tarkari
- Chicken Momo
- Jwanu Chicken Tarkari
- Chicken Sukuti
- Duck Sukuti
- Gorkhali Chicken Chili
- Chicken Eggplant Bhutuwa
- Chicken Sekuwa
- Chicken Tareko
- Chicken Tarkari
- Gorkhali Chicken Chop
- Duck Tareko
- Royal Chicken Tarkari

Vegeterian

- Paneer Bhutuwa
- Mixed Vegetable Tarkari
- Bitter Melon Tarkari
- Cauliflower & Potato
- Vegetable Thukpa
- Eggplant Bhutuwa
- Masaura & Potato Tarkari
- Mustard Green Bhutuwa
- Asparagus Bhutuwa
- Cheese Stuffed Cabbage Rolls
- Beans & Bamboo Shoots Tarkari
- Chickpea Tarkari
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Momo

- Sekuwa Momo
- Nepali Vegetable Momo
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- Sherpa Momo Achar
- Classic Momo Achar
- Classic Nepali Momo
- Kathmandu Delight Momo
- Nepali Shrimp Momo
- Masala Momo
- Chicken Momo
- Paneer Momo
- Classic Sherpa Momo
- Sweet Momo Achar
- Gorkhali Sweet Momo
Nepal Standard Time
Wednesday
October 18, 2017, 8:19 PM