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Bandel Bhutuwa
Pork Stir-Fried in Himalayan Spices

Ingredients:

  • 3 lbs. piece of pork with fatty skin attached (wild boar meat can also be used)
  • 1 teaspoon cumin seeds
  • 10 garlic gloves, halved
  • 1 in. ginger, julienned
  • 5 fresh red chilies, chopped
  • 1 teaspoon turmeric
  • 1/4 teaspoon asafetida
  • 5 dried red chilies
  • 4 tablespoons oil for stir-frying
  • Salt and Pepper

Cooking Instructions:

Wash piece of pork thoroughly. In a boiling salted water, cook the meat for at 15-20 minutes. Remove from the boiling water to drain; allow cooling. Cut into 1/2-in. cubes with the skin attached.

In a non-stick pan heat four tablespoons of oil. Add cumin seeds and dried red chilies and fry till dark. Add garlic, ginger, chilies, turmeric and asafetida; fry for another 30 sec. Transfer meat cubes to frying pan, add salt and pepper; stir. Cook until meat pieces have turned brown and skin has become crispy. Adjust seasoning with salt and pepper. Drain excess oil, if necessary. Serve with achar.

Creative Nepali Recipes

Appetizer

- Potato Chop
- Samosa
- Chicken Satay
- Chili Papad
- Wild Boar Choyla
- Chicken Phuraula
- Stuffed Phuraula
- Kathmandu Spring Rolls
- Lamb Kothey
- Lamb Tareko
- Bandel Bhutuwa
- Chicken Chilli Rolls
- Stuffed Chatamari
- Nepali Chicken Wings

Meat

- Lamb Choyla
- Lamb Cauliflower Tarkari
- Lamb Thukpa
- Lamb Tomato Tarkari
- Lamb Spinach Tarkari
- Lamb Daikon Tarkari
- Lamb Sukuti Chili
- Lamb Chili Meatballs
- Keema Sekuwa
- Lamb Chili Bhutuwa
- Lamb Tarkari
- Lamb Bhutuwa
- Lamb Sukuti
- Gorkhali Lamb Cutlets
- Lamb Saag Tarkari
- Lamb Pumpkin Tarkari
- Lamb Stuffed Cabbage Rolls
- Lamb Chili Sekuwa
- Gorkhali Lamb Chili
- Keema Bhutuwa
- Lamb Pakuwa
- Lamb Poleko
- Lamb Sekuwa

Soups

- Gundruk Suruwa
- Lamb Quantee
- Spinach & Lentil Suruwa
- Chickpea Suruwa
- Nepali Dal
- Lamb Barley Soup
- Vegeterian Quantee

Polutry

- Himalayan Sekuwa
- Gorkhali Chicken Chili
- Mango Chicken Tarkari
- Jwanu Chicken Tarkari
- Chicken Chow Chow
- Duck Tareko
- Royal Chicken Tarkari
- Chicken Eggplant Bhutuwa
- Chicken Zucchini Bhutuwa
- Chicken Tareko
- Chicken Sukuti
- Chicken Poleko
- Gorkhali Chicken Chop
- Duck Sukuti
- Duck Tarkari
- Chicken Sekuwa
- Chicken Tomato Tarkari
- Chicken Bhutuwa
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- Chicken Momo
- Chicken Sukuti Chili
- Mushroom Chicken Tarkari
- Duck Poleko

Momo

- Nepali Vegetable Momo
- Classic Momo Achar
- Masala Momo
- Sherpa Momo Achar
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- Tibetan Momo
- Classic Sherpa Momo
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- Chicken Momo
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- Sekuwa Momo
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Vegeterian

- Cheese Stuffed Cabbage Rolls
- Pumpkin Vine Tips Tarkari
- Vegetable Thukpa
- Masaura & Potato Tarkari
- Mixed Vegetable Tarkari
- Cauliflower & Potato
- Asparagus Bhutuwa
- Paneer Bhutuwa
- Beans & Bamboo Shoots Tarkari
- Bitter Melon Tarkari
- Chickpea Tarkari
- Mustard Green Bhutuwa
- Eggplant Bhutuwa

Breverage

- Himalayan Salty Butter Tea
- Nepali Specied Chiya
- Mango Lassi
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- Lassi
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Aachar

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- Potato Achar
- Spiced Gundruk
- Momo Achar
- Gundruk Sadheko
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Dessert

- Khir
- Carrot Barfi
- Rasbari
- Arsa
- Nepali Pistachio Ice Cream
- Selroti
- Dudhbari
- Sikarni
- Nepali Mango Ice Cream
- Khuwa Barfi
- Nepali Chiya
- Anarasa
- Cheese Barfi

Seafood

- Fish Sekuwa
- Shrimp Sekuwa
- Himalayan Sesame Shrimp
- Lapsi Shrimp Tarkari
- Fish Poleko
- Shrimp Choyla
- Himalayan Mango Shrimp
- Fish Tarkari
- Fish Tareko
- Shrimp Bhutuwa
- Fish Chilli Bhutuwa
- Fish Sukuti
- Gorkhali Shrimp Chili

Marinades

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- Sukuti Marinade

Rice & Rotis

- Gorkhali Stuffed Naan
- Stuffed Roti
- Himalayan Rice Pilaf
- Roti
- Nepali Steamed Rice
- Rice Bhuteko
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Nepal Standard Time
Sunday
October 6, 2024, 8:04 PM